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18

May

Saturday - 5/17/2014

Breakfast: 11:00 AM - Low Sodium V8

Lunch: 4:30 - Banana

Dinner/ Snacks: 7:30 and on: 1 All Beef Hot Dog, 1 Cheddarworst, Mustard, Ketchup, Sauerkraut, 1 Wheat Bun, Dill Dip, Baby Carrots, Cherry Tomatoes, Taste of Potato Salad, Buffalo Chicken Pasta Salad, 8 Cookies, Chip Mix (Regular Doritos, Baked Cheetos, Garden Salsa Sun Chips), 4 Bacon Wrapped Cream Cheese Stuffed Jalapenos, Strawberries

Drinks: 2 Absinthe Cocktails, 3 Sangrias (Raspberry Vodka, Red Wine, White Wine, Mango-Orange-Pineapple Juice, Diet Tonic, Orange Slice, Lemon Slice, Lime Slice, Blueberries, Raspberries, Strawberry)

Activity/ Exercise: Gardening 

Friday - 5/16/17

Breakfast: 10:30 AM - Low Sodium V8

Lunch: 12:30 PM - Banana

Dinner: 9:30 PM - Noodles Large Indo Peanut Saute with lots of extra Peanut Sauce

Snack: 1:15 AM - Smart Ones Single Sized Dessert Cup - Peanut Butter Cup Sunday

Drinks: 3 Raspberry and Diet Vodka Tonics

Activity/ Exercise: Gardening - Hauling Brick and Soil 

Thursday - 5/15/2014

Breakfast: 9:00 AM - Low Sodium V8

Lunch: 11:30 AM - Salad from Tossed Seasons @ Sandy’s: Asparagus, Cucumber, Carrots, Tomato, Giardiniera Pepper Mix, Bacon, Cajun Chicken, Spinach, Blue Cheese, Chipotle Ranch, Buffalo Sauce

Snack: 7:30 PM - Buttercrisp Crackers

Dinner:  10:00 PM - Salad of Spring mix, Cherry Tomatoes, Yogurt Based Blue Cheese Vinaigrette and Raspberry Acai Vinaigrette; 1 Tilapia Fillet, Steamed Asparagus w/ Grated Fresh Parmesan Cheese

Snack: 10:30 PM - Deli Turkey and Ham

Snack: 11:00 PM - Smart Ones Single Sized Dessert Cup - Peanut Butter Cup Sunday

Drinks: 1 Absinthe Cocktails and 2 Raspberry Vodka and Diet Tonics

 

15

May

Wednesday - 5/15/2014

Breakfast: 9:15 AM - Low Sodium V8 

Lunch: 11:30 AM - Salad from Tossed Seasons at Sandy’s Place with Tomatoes, Strawberries, Craisins, Sunflower Seeds, Bacon, Turkey, Spinach and Balsamic Vinaigrette

Dinner: 10:00 PM - Salad of Spring mix, Cherry Tomatoes, Yogurt Based Blue Cheese Vinaigrette and Raspberry Acai Vinaigrette; 1 Tilapia Fillet, Steamed Asparagus w/ Grated Fresh Parmesan Cheese

Snack - 10:30 PM - Deli Turkey and Ham

Snack: 11:00 PM - Smart Ones Single Sized Dessert Cup - Peanut Butter Cup Sunday 

Drinks: 2 Raspberry Vodka and Diet Tonics

14

May

Tuesday - 5/13/2014

Breakfast: 9:15 AM - Low Sodium V8

Lunch: 12:30 PM - Salad from Tossed Seasons at Sandy’s Place with Tomatoes, Strawberries, Craisins, Chopped Pecans, Turkey, Spinach and Balsamic Vinaigrette

Snack: 6:30 PM - Yogurt Lab with Vanilla, Birthday Cake and Salted Caramel Frozen Yogurt topped with Chia Seeds, Hemp Powder, Graham Cracker Crumbs, Chocolate Powder, Caramel, Marshmallow Topping, Chocolate Syrup, Cookie Dough, Butterfinger, Reese’s Peanut Butter Cup, Fudge Brownie Pieces, Melted Nestle Crunch Bar Topping, Melted Graham Cracker Topping

Dinner: 9:45 PM - Homemade Fajita Bowl with Black Beans, Shredded Lettuce, Grilled Bell Peppers and Onions, Tomato, Avocado, Chicken, Sour Cream and Salsa

Snack: 10:30 PM - Smart Ones Single Sized Dessert Cup - Peanut Butter Cup Sunday

Drinks: 2 Raspberry Vodka and Diet Tonics

13

May

Monday - 5/12/2014

Breakfast: 9:00 AM - Low Sodium V8

Lunch: 11:30 AM - Salad from Tossed Seasons @ Sandy’s: Asparagus, Cucumber, Carrots, Tomato, Giardiniera Pepper Mix, Bacon, Cajun Chicken, Spinach, Blue Cheese, Chipotle Ranch, Buffalo Sauce

Snack: 8:00 PM - Blueberries and Strawberries

Snack: 9:00 PM - Leftover Jambalaya (no rice)

Dinner: 9:45 PM - Salad of Spring mix, Cherry Tomatoes, Yogurt Based Blue Cheese Vinaigrette and Raspberry Acai Vinaigrette; 1 Tilapia Fillet, Steamed Asparagus w/ Grated Fresh Parmesan Cheese

Snack: 10:30 PM - A bowl of Taco Meat, Salsa, Sour Cream, Mexican Cheese Blend and Shredded Lettuce 

Snack: 11:00 PM - Smart Ones Single Sized Dessert Cup - Peanut Butter Cup Sunday

Activity/ Exercise: Butts and Guts Class - 30 Minutes

12

May

Sunday - 5/11/2014

Breakfast: 1:30 PM - Low Sodium V8 and a Dannon Oikos Greek Strawberry Yogurt

Lunch: 4:30 PM - Grilled Sausage (Cheddar-wurst, Kielbasa and Bratwurst) and a side of Roasted Potatoes, Butter and Sour Cream

Dinner: 10:00 PM - Homemade Jambalaya with Turkey Sausage, Chicken, Tomato, Peppers, Onion, Celery, Tomato paste, Coconut Flour, Spices/Seasoning and White Rice

Snack: 11:00PM – Smart Ones Single Sized Dessert Cup - Peanut Butter Cup Sunday

Drinks: 3 Raspberry Vodka and Diet Tonics

Saturday - 5/10/2014

Breakfast: 12:30 PM - Banana, Dannon Light and Fit Strawberry Yogurt, Natural Peanut Butter, Blueberries 

Lunch: 4:30 PM - Chipotle Bowl with Jasmine Rice, Chicken, Corn Salsa, Mild Salsa, Lettuce, Cheese, extra  Sour Cream with Chips and Guacamole 

Dinner: 10:30 PM - Deconstructed Chicken Burgers (no bun) with Tomato, Avocado, Shredded Lettuce, Ketchup and Yellow Mustard

Snack: 12:15 AM - Yogurt Lab - 1/2 Pineapple Yogurt, Strawberry Yogurt, Vanilla Yogurt, Pineapple, Kiwi, Strawberries, Blueberries, Coconut, Mulled Flax Seeds, Chia Seeds, Hemp Powder and Graham Cracker Crumbles - 1/2 Vanilla Yogurt, Cookie Dough, Twix Pieces, Sprinkles, Mini Chocolate Chips, Chocolate Covered Waffle Cone Pieces, Chia Seeds, Mulled Hemp Seeds, Hemp Powder, Graham Cracker Crumbles, Caramel, Gooey Marshmallow Topping, Chocolate Syrup, Melted Nestle Crunch Bar Topping, Melted Graham Cracker Topping

Drinks: 3 Raspberry Vodka and Diet Tonics

Activity/ Exercise: Light Walking while Garage Sailing 

Friday - 5/9/2014

Breakfast: 9:00 AM - Low Sodium V8

Lunch: 11:30 AM - Salad from Tossed Seasons @ Sandy’s: Asparagus, Cucumber, Carrots, Tomato, Giardiniera Pepper Mix, Bacon, Cajun Chicken, Spinach, Blue Cheese, Chipotle Ranch, Buffalo Sauce

Snack: 6:15 PM - Chicken Tenders with Ranch and Honey Mustard

Dinner: 11:30 PM - 1/2 Jacks Sausage and Pepperoni Pizza

Drinks: 12 oz Surly Furious Beer and 1 Raspberry Vodka Tonic 

Thursday - 5/8/2014

Breakfast: 9:00 AM - Low Sodium V8 

Lunch: 11:30 AM - Salad from Tossed Seasons @ Sandy’s: Asparagus, Cucumber, Carrots, Tomato, Giardiniera Pepper Mix, Bacon, Cajun Chicken, Spinach, Blue Cheese, Chipotle Ranch, Buffalo Sauce

Snack: 8:00 PM – Deli Turkey 

Dinner: 9:45 PM - 3 Tacos: Flour Tortillas, Ground Beef, Mexican Cheese, Sour Cream, Salsa, Tomatoes and Lettuce

Snack: 10:30 PM - Bowl of Taco Meat, Mexican Cheese, Sour Cream, Salsa, Tomatoes and Lettuce

Snack: 11:00 PM - Smart Ones Single Sized Dessert Cup - Peanut Butter Cup Sunday

Drinks: 2 Raspberry Vodka and Diet Tonics

08

May

Santorini

Santorini

(Source: spidermandss)